Balance & Asymmetry (Upper & Lower Body Assessment)
Balance and symmetry are the foundation of effective movement. Whether you're lifting, sprinting, recovering, or simply standing, any hidden imbalance can lead to poor performance or injury over time. This test measures how your body distributes force, maintains posture, and compensates , helping you build a stronger, more stable body from the ground up
To be shared by Avnish
To be shared by Avnish
What’s the Process
You’ll perform a series of balance and movement tasks on a force plate or motion-sensor platform.
We capture your body's alignment, control, and load distribution in real time.
The test takes about 15–30 minutes and is non-invasive and low effort.
What We Measure
Center of Pressure (CoP) and Postural Sway
Static and Dynamic Balance Scores
Limb Load Distribution (Upper and Lower Body)
Symmetry Index (left vs. right performance)
Force and Stability Under Load
These measurements help detect underlying issues that affect posture, performance, or injury risk.
Why Choose Us
Precision You Can Feel: Our reports translate biomechanics into clear, actionable changes.
Expert Review, Not Guesswork: With our diagnostic background, we don’t just see the imbalance , we explain what to do about it.
Function Over Fluff: We go beyond “stability tests” to provide deep, quantified insight into your movement quality.
Because champions aren’t just strong , they’re aligned.
Explaining the Technology
We use sensor-based platforms and force plates to detect weight shifts, limb dominance, and symmetry. These devices capture micro-adjustments your body makes in real time, providing data that’s far more accurate than the naked eye or basic gym assessments. It’s the kind of technology used by physical therapists and elite sports facilities , now available to you in India.
FAQ
Why does symmetry matter?
Uneven load distribution and poor balance often lead to injury, inefficiency, or slower recovery. Fixing it improves strength and longevity.
Can this help with injury rehab?
Yes. It identifies compensations and weaknesses that often show up after an injury or surgery.
Is this test difficult or physical?
Not at all. It’s low-intensity and designed to assess your natural movement patterns.
Do I need to prepare?
Just wear comfortable clothing and shoes. No other prep is needed.
How You’ll Benefit
You’ll walk away knowing exactly where you’re compensating, where you're unstable, and how to fix it. This data helps reduce injury risk, improve biomechanics, and unlock untapped strength and control. Balance isn’t a bonus , it’s a baseline. And it’s one every champion measures.
What’s the Process
You’ll perform a series of balance and movement tasks on a force plate or motion-sensor platform.
We capture your body's alignment, control, and load distribution in real time.
The test takes about 15–30 minutes and is non-invasive and low effort.
What We Measure
Center of Pressure (CoP) and Postural Sway
Static and Dynamic Balance Scores
Limb Load Distribution (Upper and Lower Body)
Symmetry Index (left vs. right performance)
Force and Stability Under Load
These measurements help detect underlying issues that affect posture, performance, or injury risk.
Why Choose Us
Precision You Can Feel: Our reports translate biomechanics into clear, actionable changes.
Expert Review, Not Guesswork: With our diagnostic background, we don’t just see the imbalance , we explain what to do about it.
Function Over Fluff: We go beyond “stability tests” to provide deep, quantified insight into your movement quality.
Because champions aren’t just strong , they’re aligned.
Explaining the Technology
We use sensor-based platforms and force plates to detect weight shifts, limb dominance, and symmetry. These devices capture micro-adjustments your body makes in real time, providing data that’s far more accurate than the naked eye or basic gym assessments. It’s the kind of technology used by physical therapists and elite sports facilities , now available to you in India.
FAQ
Why does symmetry matter?
Uneven load distribution and poor balance often lead to injury, inefficiency, or slower recovery. Fixing it improves strength and longevity.
Can this help with injury rehab?
Yes. It identifies compensations and weaknesses that often show up after an injury or surgery.
Is this test difficult or physical?
Not at all. It’s low-intensity and designed to assess your natural movement patterns.
Do I need to prepare?
Just wear comfortable clothing and shoes. No other prep is needed.
How You’ll Benefit
You’ll walk away knowing exactly where you’re compensating, where you're unstable, and how to fix it. This data helps reduce injury risk, improve biomechanics, and unlock untapped strength and control. Balance isn’t a bonus , it’s a baseline. And it’s one every champion measures.
What’s the Process
You’ll perform a series of balance and movement tasks on a force plate or motion-sensor platform.
We capture your body's alignment, control, and load distribution in real time.
The test takes about 15–30 minutes and is non-invasive and low effort.
What We Measure
Center of Pressure (CoP) and Postural Sway
Static and Dynamic Balance Scores
Limb Load Distribution (Upper and Lower Body)
Symmetry Index (left vs. right performance)
Force and Stability Under Load
These measurements help detect underlying issues that affect posture, performance, or injury risk.
Why Choose Us
Precision You Can Feel: Our reports translate biomechanics into clear, actionable changes.
Expert Review, Not Guesswork: With our diagnostic background, we don’t just see the imbalance , we explain what to do about it.
Function Over Fluff: We go beyond “stability tests” to provide deep, quantified insight into your movement quality.
Because champions aren’t just strong , they’re aligned.
Explaining the Technology
We use sensor-based platforms and force plates to detect weight shifts, limb dominance, and symmetry. These devices capture micro-adjustments your body makes in real time, providing data that’s far more accurate than the naked eye or basic gym assessments. It’s the kind of technology used by physical therapists and elite sports facilities , now available to you in India.
FAQ
Why does symmetry matter?
Uneven load distribution and poor balance often lead to injury, inefficiency, or slower recovery. Fixing it improves strength and longevity.
Can this help with injury rehab?
Yes. It identifies compensations and weaknesses that often show up after an injury or surgery.
Is this test difficult or physical?
Not at all. It’s low-intensity and designed to assess your natural movement patterns.
Do I need to prepare?
Just wear comfortable clothing and shoes. No other prep is needed.
How You’ll Benefit
You’ll walk away knowing exactly where you’re compensating, where you're unstable, and how to fix it. This data helps reduce injury risk, improve biomechanics, and unlock untapped strength and control. Balance isn’t a bonus , it’s a baseline. And it’s one every champion measures.
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