The Vital Insights Strength Test uses advanced force platforms to measure absolute and relative strength, power, and asymmetries helping optimize training, track progress, and prevent injuries with science-backed precision.
Right and Left Asymmetry Shows strength or muscle imbalance between the right and left sides of the body. Higher imbalance increases risk of injury, while balance supports performance and stability. Newtons of Force (Total) Represents the total force your body generates during strength tests. Higher force output reflects stronger muscles, better performance, and greater resilience.
