What is RMR?
DEXA uses low-dose X-ray technology to deliver a precise breakdown of body fat, lean muscle, bone density, visceral fat, and left-right asymmetries revealing true body composition beyond weight or BMI.
2484 Kcal/ day
It sets the baseline for how many calories you need daily. Knowing your RMR helps define precise maintenance calories and guides safe calorie deficits for effective weight loss.
