Vital Insights

PFT

Go Further. Recover Faster. Train Smarter with an Balance Test

Discover how your body sustains effort with science-backed endurance testing to train smarter and recover faster.

Book your test today

What is Balance Assessment?

The Vital Insights Endurance Test measures aerobic capacity, anaerobic threshold, muscular endurance, fatigue resistance, and movement efficiency revealing how long your body sustains effort and recovers for peak performance.

a gloved hand holding a test tube filled with liquid

Core Metrics of PFT

Book Your

PFT

Price:

₹2,000 / Session

Available at all Vital Insights branches.

Testimonials

What they have to say

Jiyoon Cha

Athlete

“Vital Insights showed me exactly why my training plateaued. Three months later I’m stronger and leaner than ever.”

Eryn Danielle

CEO & Weekend Triathlete

“Finally, a lab that speaks my language: performance.”

Angel Gabriel

Marathon Runner

“Knowing my heart risk markers early gave me the confidence to push my fitness safely.”