What is Balance Assessment?
The Vital Insights Endurance Test measures aerobic capacity, anaerobic threshold, muscular endurance, fatigue resistance, and movement efficiency revealing how long your body sustains effort and recovers for peak performance.
Core Metrics
Estimates how old your brain appears compared to your actual age. A younger brain age reflects sharp cognition and neural resilience, while an older brain age signals higher risk of decline, memory loss, and neurological disorders. Tracking brain age helps guide lifestyle and preventive strategies.
