What is Balance Assessment?
The Vital Insights Endurance Test measures aerobic capacity, anaerobic threshold, muscular endurance, fatigue resistance, and movement efficiency revealing how long your body sustains effort and recovers for peak performance.
Core Metrics of Liver & Fat
Liver Fat Measures fat stored in the liver. High liver fat signals fatty liver disease risk and metabolic dysfunction, while healthy levels protect energy balance and long-term organ health. Visceral Fat Refers to fat wrapped around internal organs. Excess visceral fat drives diabetes, heart disease, and inflammation, while low levels indicate metabolic resilience.
