Know exactly what’s stopping you from reaching your goals. Our medical grade testing reveals the structural, functional and chemical bottlenecks
Fix them and become your best version.
Our Tests
Measure What Matters
Testimonials
What they have to say
Jiyoon Cha
Athlete
“Vital Insights showed me exactly why my training plateaued. Three months later I’m stronger and leaner than ever.”
Eryn Danielle
CEO & Weekend Triathlete
“Finally, a lab that speaks my language: performance.”
Angel Gabriel
Marathon Runner
“Knowing my heart risk markers early gave me the confidence to push my fitness safely.”
How We Help
Once your results are ready,
we provide
Frequently Asked Questions
Questions Champions Ask
Is DEXA safe?
Yes. The DEXA scan uses very low radiation, making it a safe and reliable way to assess body fat and bone density.
How do I prepare for a VO₂ Max test?
Avoid heavy meals, stay hydrated, and wear comfortable workout clothing. Our team will guide you through the protocol.
When will I receive my reports?
You’ll receive a detailed health report within a few hours, including easy-to-read graphs and expert recommendations.
How do I book a test?
You can book online, fill the form below and our team will get in touch. You can also call … and book a test.
How long does a session take?
Individual tests usually take 20–40 minutes. We recommend booking an earlier slot so we can start on time and wrap up your test within the scheduled window.