DISCOVER YOUR TRUE ENDURANCE
DISCOVER YOUR TRUE ENDURANCE
DISCOVER YOUR TRUE ENDURANCE
The gold standard in body composition. Understand your Muscle, fat and bone with clinical accuracy under 20 mins.
The gold standard in body composition. Understand your Muscle, fat and bone with clinical accuracy under 20 mins.
The gold standard in body composition. Understand your Muscle, fat and bone with clinical accuracy under 20 mins.
What is VO₂ MAX?
What is VO₂ MAX?
What is VO₂ MAX?
A VO₂ Max test measures maximum oxygen uptake, revealing heart–lung efficiency, aerobic capacity, personalized fat-burning zones, and performance benchmarks providing the most accurate assessment of endurance fitness.
Higher VO₂ Max means a stronger heart, denser capillaries, richer mitochondrial machinery, and superior endurance. It predicts race performance, all cause mortality, and cardiovascular risk better than almost any other single fitness metric. It is the north star for aerobic performance and long term health.
A VO₂ Max test measures maximum oxygen uptake, revealing heart–lung efficiency, aerobic capacity, personalized fat-burning zones, and performance benchmarks providing the most accurate assessment of endurance fitness.
Higher VO₂ Max means a stronger heart, denser capillaries, richer mitochondrial machinery, and superior endurance. It predicts race performance, all cause mortality, and cardiovascular risk better than almost any other single fitness metric. It is the north star for aerobic performance and long term health.
What it measures?
What it measures?
What it measures?
VO₂ Max Score
Indicates your overall aerobic fitness and endurance capacity.
Heart Rate Response
Shows how your heart responds to increasing levels of exercise.
Oxygen Utilization
Measures how efficiently your body uses oxygen during physical activity.
Training Zones
Identifies safe and effective intensity levels for exercise and performance improvement.
VO₂ Max Score
Indicates your overall aerobic fitness and endurance capacity.
Heart Rate Response
Shows how your heart responds to increasing levels of exercise.
Oxygen Utilization
Measures how efficiently your body uses oxygen during physical activity.
Training Zones
Identifies safe and effective intensity levels for exercise and performance improvement.
Sample Report
Sample Report
Sample Report
Helps you understand the type of information you will receive after completing the test.
Your VO₂ Max report typically includes:
VO₂ Max score
Heart rate response
Exercise capacity
Training zones
Performance interpretation
Helps you understand the type of information you will receive after completing the test.
Your VO₂ Max report typically includes:
VO₂ Max score
Heart rate response
Exercise capacity
Training zones
Performance interpretation
Helps you understand the type of information you will receive after completing the test.
Your VO₂ Max report typically includes:
VO₂ Max score
Heart rate response
Exercise capacity
Training zones
Performance interpretation
Frequently
asked questions
Frequently
asked questions
Frequently
asked questions
Is the VO₂ Max test safe?
Is the VO₂ Max test safe?
How long does the VO₂ Max test take?
How long does the VO₂ Max test take?
Do I need to prepare before the test?
Do I need to prepare before the test?
When will I receive my results?
When will I receive my results?
How often should I repeat the VO₂ Max test?
How often should I repeat the VO₂ Max test?
Ready to know your body endurance?
Ready to know your body endurance?
Ready to know your body endurance?
Understand your body endurance with accurate, professional testing.
Understand your body endurance with accurate, professional testing.
Location
Location
Chennai
Bangalore
Hyderabad
