Location
Location
Chennai
Bangalore
Hyderabad
Location
Chennai
Bangalore
Hyderabad
MEASURE YOUR STRENGTH. PREVENT YOUR WEAKNESS
MEASURE YOUR STRENGTH. PREVENT YOUR WEAKNESS
MEASURE YOUR STRENGTH. PREVENT YOUR WEAKNESS
- 11 tests + DEXA + Nutrition Plan
- 11 tests + DEXA + Nutrition Plan
What Muscles are tested?
01
Grip Strength
Forearm
02
Triceps
03
Biceps
04
Infraspinatus
05
Subscapulans
06
Hamstrings
07
Quadriceps
08
Gluteus Medius
09
Adductor Magnus
10
Calf, Hamstrings, Quadriceps, Glutes, Core, Chest and Trapezius
11
01
Grip Strength
Forearm
02
03
04
05
06
07
08
09
10
11
Protocol Comparison
Protocol Comparison
Protocol Comparison
Both protocols are designed to help you lose fat intelligently the difference is how precisely you want to measure and control the process.
Strength Lite
Strength Lite
₹4,500
₹4,500
11 tests
11 tests
RECOMMENDED
RECOMMENDED
Strength Pro
Strength Pro
₹6,000
₹6,000
11 tests
11 tests
DEXA
DEXA
90 Days Training Plan
90 Days Training Plan
What your Strength reveals?
What your Strength reveals?
Force output
Peak force generated during controlled maximal effort, measured with force plate technology.
Strength asymmetry
Left vs right strength gaps carry up to 33% higher injury risk once they widen past 20%.
Explosive power
Force vs time curves show how fast you generate strength, not just how much you have.
Strength to bodyweight ratio
Relative strength benchmarked against your own body mass, not the load on the bar.
Injury risk indicators
Around 80% of injuries trace back to strength imbalances measurable years earlier.
Functional strength score
A composite score of real world strength for everyday movement.
Force output
Force output
Peak force generated during controlled maximal effort, measured with force plate technology.
Peak force generated during controlled maximal effort, measured with force plate technology.
Strength asymmetry
Strength asymmetry
Left vs right strength gaps carry up to 33% higher injury risk once they widen past 20%.
Left vs right strength gaps carry up to 33% higher injury risk once they widen past 20%.
Explosive power
Explosive power
Force vs time curves show how fast you generate strength, not just how much you have.
Force vs time curves show how fast you generate strength, not just how much you have.
Strength to bodyweight ratio
Strength to bodyweight ratio
Relative strength benchmarked against your own body mass, not the load on the bar.
Relative strength benchmarked against your own body mass, not the load on the bar.
Injury risk indicators
Injury risk indicators
Around 80% of injuries trace back to strength imbalances measurable years earlier.
Around 80% of injuries trace back to strength imbalances measurable years earlier.
Functional strength score
Functional strength score
A composite score across major muscle groups, from grip to hamstrings to core.
Functional strength score
Sample Report
Sample Report
Sample Report
Helps you understand the type of information you will receive after completing the test.
Your Strength report typically includes:
Muscle strength analysis
Push and pull performance
Lower body power
Body Asymmetry insights
Performance interpretation
Helps you understand the type of information you will receive after completing the test.
Your Strength report typically includes:
Muscle strength analysis
Push and pull performance
Lower body power
Body Asymmetry insights
Performance interpretation
Helps you understand the type of information
you will receive after completing the test.
Your Strength report typically includes:
Muscle strength analysis
Push and pull performance
Lower body power
Body Asymmetry insights
Performance interpretation
Frequently
asked questions
Frequently
asked questions
Frequently
asked questions
What is a Strength Assessment?
What is a Strength Assessment?
Who should take a Strength Assessment?
Who should take a Strength Assessment?
How is strength measured?
How is strength measured?
What information will I receive in my report?
What information will I receive in my report?
How long does the assessment take?
How long does the assessment take?
Ready to know your body core strength?
Ready to know your body core strength?
Ready to know your body core strength?
Understand your body endurance with accurate, professional testing.
Understand your body endurance with accurate, professional testing.
