Know Your Body. Master Your Performance.
The gold standard in body composition. Understand your Muscle, fat and bone with clinical accuracy under 20 mins.
Know Your Body. Master Your Performance.
The gold standard in body composition. Understand your Muscle, fat and bone with clinical accuracy under 20 mins.
Know Your Body. Master Your Performance.
The gold standard in body composition. Understand your Muscle, fat and bone with clinical accuracy under 20 mins.
What is DEXA?
What are Liver and Viseral Fat?
DEXA is the most advanced and reliable method to measure body composition and bone health. It uses low-dose X-rays at two energy levels to differentiate between bone, muscle, and fat with exceptional precision.
This clarity is vital for tracking visceral fat, evaluating muscle balance, monitoring bone density, and designing targeted fitness, nutrition, and longevity strategies.
DEXA is the most advanced and reliable method to measure body composition and bone health. It uses low-dose X-rays at two energy levels to differentiate between bone, muscle, and fat with exceptional precision.
This clarity is vital for tracking visceral fat, evaluating muscle balance, monitoring bone density, and designing targeted fitness, nutrition, and longevity strategies.
Core Metrics of DEXA
Metrics Behind Your Health
Fat Percentage (Fat%)
Shows how much of your weight is fat. High fat% increases disease risk, while very low fat harms hormones. Balanced levels support health.
Appendicular Lean Mass Index (ALMI)
Measures muscle in arms and legs. Low ALMI signals weakness, while higher values reflect strength and resilience.
Bone Quality
Indicates bone strength and density. Low values raise osteoporosis risk, while healthy density protects long-term skeletal health.
Fat Percentage (Fat%)
Shows how much of your weight is fat. High fat% increases disease risk, while very low fat harms hormones. Balanced levels support health.
Appendicular Lean Mass Index (ALMI)
Measures muscle in arms and legs. Low ALMI signals weakness, while higher values reflect strength and resilience.
Bone Quality
Indicates bone strength and density. Low values raise osteoporosis risk, while healthy density protects long-term skeletal health.
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Frequently
asked questions
Frequently
asked questions
What does a DEXA scan measure?
What does a DEXA scan measure?
Is a DEXA scan safe?
Is a DEXA scan safe?
How long does the scan take?
How long does the scan take?
Do I need any preparation before the scan?
Do I need any preparation before the scan?
Who should consider a DEXA scan?
Who should consider a DEXA scan?