MEASURE YOUR PERFORMANCE. UNLOCK YOUR POTENTIAL.
MEASURE YOUR PERFORMANCE. UNLOCK YOUR POTENTIAL.
Gain insights to optimize training, track performance, and improve athletic potential.
Gain insights to optimize training, track performance, and improve athletic potential.
Gain insights to optimize training, track performance, and improve athletic potential.
DEXA Scan
DEXA Scan
DEXA Scan
A DEXA (Dual-Energy X-ray Absorptiometry) scan is a non-invasive imaging test that measures:
Body fat percentage
Lean muscle mass
Visceral fat
Bone density
The scan takes only a few minutes and provides detailed information about how fat and muscle are distributed throughout your body.
DEXA is widely used in hospitals, sports medicine, and preventive health programs because of its high accuracy and reliability.
A DEXA (Dual-Energy X-ray Absorptiometry) scan is a non-invasive imaging test that measures:
Body fat percentage
Lean muscle mass
Visceral fat
Bone density
The scan takes only a few minutes and provides detailed information about how fat and muscle are distributed throughout your body.
DEXA is widely used in hospitals, sports medicine, and preventive health programs because of its high accuracy and reliability.
A DEXA (Dual-Energy X-ray Absorptiometry) scan is a non-invasive imaging test that measures:
Body fat percentage
Lean muscle mass
Visceral fat
Bone density
The scan takes only a few minutes and provides detailed information about how fat and muscle are distributed throughout your body.
DEXA is widely used in hospitals, sports medicine, and preventive health programs because of its high accuracy and reliability.
VO₂ MAX Test
VO₂ MAX Test
VO₂ MAX Test
A VO₂ Max test measures maximum oxygen uptake, revealing heart–lung efficiency, aerobic capacity, personalized fat-burning zones, and performance benchmarks providing the most accurate assessment of endurance fitness.
Higher VO₂ Max means a stronger heart, denser capillaries, richer mitochondrial machinery, and superior endurance. It predicts race performance, all cause mortality, and cardiovascular risk better than almost any other single fitness metric. It is the north star for aerobic performance and long term health.
A VO₂ Max test measures maximum oxygen uptake, revealing heart–lung efficiency, aerobic capacity, personalized fat-burning zones, and performance benchmarks providing the most accurate assessment of endurance fitness.
Higher VO₂ Max means a stronger heart, denser capillaries, richer mitochondrial machinery, and superior endurance. It predicts race performance, all cause mortality, and cardiovascular risk better than almost any other single fitness metric. It is the north star for aerobic performance and long term health.
Sample Report
Sample Report
Sample Report
Designed for patients, athletes, and longevity focused individuals.
Designed for patients, athletes, and longevity focused individuals.
Frequently
asked questions
Frequently
asked questions
Frequently
asked questions
What is an Athletic Baseline assessment?
What is an Athletic Baseline assessment?
Who should take this protocol?
Who should take this protocol?
What does the DEXA scan measure for athletes?
What does the DEXA scan measure for athletes?
What is VO₂ max and why is it important?
What is VO₂ max and why is it important?
How often should I repeat this protocol?
How often should I repeat this protocol?
Ready to benchmark your fitness and performance?
Ready to benchmark your fitness and performance?
Ready to benchmark your fitness and performance?
Understand your body composition with accurate, professional testing.
Understand your body composition with accurate, professional testing.
Location
Location
Chennai
Bangalore
Hyderabad
