Transform your
Fat into Fuel
Redefine your metabolism by unlocking your body’s capacity to burn fat efficiently. Through precise testing, targeted nutrition, and structured movement, every session brings you closer to lasting definition and metabolic control.
Transform your
Fat into Fuel
Redefine your metabolism by unlocking your body’s capacity to burn fat efficiently. Through precise testing, targeted nutrition, and structured movement, every session brings you closer to lasting definition and metabolic control.
Transform your
Fat into Fuel
Redefine your metabolism by unlocking your body’s capacity to burn fat efficiently. Through precise testing, targeted nutrition, and structured movement, every session brings you closer to lasting definition and metabolic control.
A precision driven diagnostic program designed to measure decode and accelerate fat reduction. This package integrates DEXA body composition RMR metabolic analysis VO2 MAX fat oxidation profiling and targeted blood biomarkers to identify exactly why fat is stored and how to eliminate it efficiently.
A precision driven diagnostic program designed to measure decode and accelerate fat reduction. This package integrates DEXA body composition RMR metabolic analysis VO2 MAX fat oxidation profiling and targeted blood biomarkers to identify exactly why fat is stored and how to eliminate it efficiently.
A precision driven diagnostic program designed to measure decode and accelerate fat reduction. This package integrates DEXA body composition RMR metabolic analysis VO2 MAX fat oxidation profiling and targeted blood biomarkers to identify exactly why fat is stored and how to eliminate it efficiently.
IN DEPTH ANALYSIS
Pillars of Fat Loss
Pillars of Fat Loss
The core biological drivers that control how your body stores or burns fat, structured for measurable and sustainable results.
The core biological drivers that control how your body stores or burns fat, structured for measurable and sustainable results.
Body Fat %
Body Fat %
A DEXA precisely measures fat muscle and bone, ensuring your plan reduces fat while preserving muscle and strength.
A DEXA precisely measures fat muscle and bone, ensuring your plan reduces fat while preserving muscle and strength.
Metabolic Health - Blood
Metabolic Health - Blood
Blood biomarkers uncover hidden blockers like insulin resistance stress inflammation thyroid imbalance and poor fat metabolism.
Blood biomarkers uncover hidden blockers like insulin resistance stress inflammation thyroid imbalance and poor fat metabolism.
RMR - Daily Calories
RMR - Daily Calories
Fat burning or storage depends on intake versus need. RMR reveals your true daily calorie requirement at rest.
Fat burning or storage depends on intake versus need. RMR reveals your true daily calorie requirement at rest.
VO2 MAX and Zone 2
VO2 MAX and Zone 2
Fat burning peaks at specific heart rate zones. VO2 MAX identifies your personal Zone 2 where fat oxidation is maximized.
Fat burning peaks at specific heart rate zones. VO2 MAX identifies your personal Zone 2 where fat oxidation is maximized.
Protocol Comparison
Protocol Comparison
Both protocols are designed to help you lose fat intelligently the difference is how precisely you want to measure and control the process.
Both protocols are designed to help you lose fat intelligently the difference is how precisely you want to measure and control the process.
BLOOD PRO
BLOOD PRO
120+ Biomarkers
120+ Biomarkers
DEXA
DEXA
VO2 MAX
VO2 MAX
RMR
RMR
BEST FOR
BEST FOR
First-time testers
First-time testers
Fat Loss Basic
Fat Loss Basic
₹4,000
₹4,000
Fat Loss Pro
Fat Loss Pro
₹7,500
₹7,500
BLOOD PRO
BLOOD PRO
120+ Biomarkers
120+ Biomarkers
DEXA
DEXA
VO2 MAX
VO2 MAX
RMR
RMR
BEST FOR
BEST FOR
Data driven individuals
Data driven
Individuals
Learn more
Frequently
asked questions
Frequently
asked questions
What makes the Vital Insights fat loss protocol different from a regular diet plan?
What makes the Vital Insights fat loss protocol different from a regular diet plan?
What makes the Vital Insights fat loss protocol different from a regular diet plan?
What makes the Vital Insights fat loss protocol different from a regular diet plan?
Who should consider this protocol?
Who should consider this protocol?
Who should consider this protocol?
Who should consider this protocol?
Will I lose muscle while following the program?
Will I lose muscle while following the program?
Will I lose muscle while following the program?
Will I lose muscle while following the program?
How quickly can results be seen?
How quickly can results be seen?
How quickly can results be seen?
How quickly can results be seen?
What happens after the assessments are completed?
What happens after the assessments are completed?
What happens after the assessments are completed?
What happens after the assessments are completed?